Chopped tomatoes, bell peppers and cucumbers combine with cannellini (white) beans, almonds and a simple vinaigrette for a delicious and satisfying salad. Prep Time: 45 Min Ready In: 45 Min Servings: 4 Ingredients: For the dressing: 1 tablespoon olive oil 2 teaspoons white wine vinegar 1/2 cup apple juice 1 tablespoon tomato basil garlic seasoning…
Love creamsicles but want a snack that’s a little more substantial? This smoothie is the perfect choice for breakfast, dessert or snack. Prep Time: 5 Min Ready In: 5 Min Servings: 1 Ingredients: 1 orange, peeled and seeds removed 1/4 cup fat-free vanilla yogurt 2 tablespoons frozen orange juice concentrate 1/4 teaspoon vanilla extract 4 ice cubes…
Using bell peppers and lettuce for wraps is a fun way to increase vegetables on the plate. Lettuce leaves and mini peppers are perfect for a build-your-own Southwestern meal or as appetizers. Prep Time: 45 Min Cook Time: 0 Min Ready In: 45 Min Servings: 4 Ingredients: 6 sweet, mini bell peppers 8 lettuce leaves…
Combine watermelon with some savory and spicy ingredients for a refreshing twist in this simple and quick gazpacho recipe. Prep Time: 30 Min Cook Time: 0 Min Ready In: 30 Min Servings: 4 Ingredients: 4 cups cubed, seeded watermelon (divided) 1 cucumber, peeled, coarsley chopped (divided) 1 clove garlic, minced 2 tablespoons chopped onion 2…
